weight loss

This is pretty cool - click on body part you want to exercise and it will give you a plan!
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Ayurveda is the science of life, the sister science of yoga, and finds its origin in the Vedas. The concept of the Universe made...
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What is Obesity? Intake of fats and carbohydrates in excess results in obesity....

Sprouts are one of the most complete and nutritionally beneficial of all foods. Their nutritional value was discovered by

Stevia is a natural zero calorie sweetener that is considered safe and can help regulate blood sugar levels as it has a slower
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"Usha Kaala Chikitsa" is the Sanskrit coinage for water therapy. According to this...
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To begin with cholesterol is not that a devil as it is made of, in human body cholesterol forms naturally in liver.
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Tired of that spare tire? Sick of your love handles? You can increase your body’s fat-burning power by eating more foods that strengthen your...
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Green tea touted for centuries as an effective and trustworthy beverage packed with health benefits may also help lower “bad” LDL cholesterol, finds a...
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Popcorn Is a Perfect Healthy Snack Low-fat popcorn is crunchy, delicious, and a...