All posts in Weight Loss


Weight Loss

weight loss in ayurveda
10 Simple Ways in Ayurveda to Fight Fat
August 5, 2012, No Comments

Ayurveda is the science of life, the sister science of yoga, and finds its origin in the Vedas. The concept of the Unive ...

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Obesity – Treating it Naturally with Home Remedies
May 9, 2012, No Comments

What is Obesity? Intake of fats and carbohydrates in excess results in obesity. Lack of exercise, physical work also hel ...

apple cider vinegar
Apple Cider Vinegar for Weight Loss
April 1, 2012, No Comments

Apple cider vinegar and weight loss health benefits have been utilized for centuries. This completely natural way to she ...

After Workout
Water Therapy – Easy and Perfect Method for Weight Loss
February 2, 2012, 3 Comments

“Usha Kaala Chikitsa” is the Sanskrit coinage for water therapy. According to this ancient system, 1.5 liter ...

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8 Healthy Office Snacks
January 29, 2012, No Comments

Working eight or more hours a day can make it difficult to eat healthfully unless you plan ahead. Research shows that ea ...

cholesterol-diet
Top 10 Foods to Lower Your Cholesterol
December 24, 2011, No Comments

To begin with cholesterol is not that a devil as it is made of, in human body cholesterol forms naturally in liver. Chol ...

ayurveda
Weight Loss Through Ayurveda – 5 Best & Easy Methods
November 28, 2011, No Comments

Ayurveda is a science that focuses on balancing the body’s life energies (vata, pitta, and kapha) rather than focusing ...

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8 Foods to Fight Fat
November 28, 2011, No Comments

Tired of that spare tire? Sick of your love handles? You can increase your body’s fat-burning power by eating more foo ...

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Green tea helps cut ‘bad’ cholesterol
November 17, 2011, No Comments

Green tea touted for centuries as an effective and trustworthy beverage packed with health benefits may also help lower ...

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Fat Foods vs Fit Foods
November 16, 2011, No Comments

Popcorn Is a Perfect Healthy Snack Low-fat popcorn is crunchy, delicious, and a source of whole grain fiber. Plus, you c ...