Diet & Fitness

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One of the oldest known fruits, found in writings and artifacts of many...

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Liquid chlorophyll is used not only by plants but by humans as well. ...

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Water is your body’s principal chemical component, making up, on average, 60 percent of your body weight. Every system in your body depends on...

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This is pretty cool - click on body part you want to exercise and it will give you a plan!

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Dietary fibre or cellulose is a close cousin of carbohydrates. Two characteristics are common to members of the fibre family -- one, they occur...

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The Reds Dine on a gorgeous rainbow of fruits and vegetables, nutritionists like...

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Sprouts are one of the most complete and nutritionally beneficial of all foods. Their nutritional value was discovered by

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Stevia is a natural zero calorie sweetener that is considered safe and can help regulate blood sugar levels as it has a slower

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1. Reduce The Toxic Load: Keep Chemicals Out of the Air, Water, Soil and our Bodies

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What does "Certified Organic" mean? Keep in mind that even if a...

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